A body, mind & spirit approach to life.
At Hope Recovery Coaching we believe in harnessing the power of your intention. Through self-awareness we define opportunities for growth, allowing individuals to curate life goals.
Welcome
Hope Recovery Coaching was born out of the desire to help those who have lost their path in life or just feel stuck. Through intentional work we define life goals, charting a course toward success and achievement. It is our sincere belief that you hold the power to evolve into the best version of yourself, and It’s an honor to watch you grow.
Why Coaching?
Traditional Therapy vs. Coaching
How They Differ
Many people are familiar with psychotherapy but may be curious about Coaching. Therapy is insight-oriented, while coaching is action-oriented. Therapy focuses on helping people heal from the past and present, while coaching focuses on helping people set and achieve personal goals, build new skills, and achieve balance.
How They Compliment
Although therapy and coaching are different, they can be compatible and complementary. The right choice depends on your issues and what you want to achieve. For example, you might consider therapy if you’re experiencing mental health symptoms like anxiety, depression, or trauma. You might consider coaching if you want to build new skills, set and achieve goals, or improve your overall wellness.
Our Services
Capabilities Include:
- Private Coaching
- Group Fascilitation
- Mindfulness
- Reiki
- Empowerment
- Goal Development
- Treatment Education
- 12-Step Orientation
- Recovery Support
- Aftercare Planning
After years of traditional therapy we became enthralled with the Gestalt coaching approach. By focusing on the present moment and connections between thoughts, feelings, behaviors and environments we empower personal growth, healing and transformation. It’s a creative way to solve life challenges, that provides tangible results, making goals attainable.
Namaste
“Hope Recovery Coaching changed the way I feel about my problems. I learned tools that I actually enjoying using to strengthen life’s possibilities”
Rosa M.
Huntington Beach, CA
From the blog
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Gestalt Coaching
When I decided to make the leap from obtaining my masters in psychology to coaching I wanted to make sure I learned from a reputable organization. What I loved about the Gestalt Institute of Cleveland, was that is trained me on a psychological theory that believes the whole of anything is greater than the sum…
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Welcome
We are so excited to have you here at Hope Recovery Coaching. It is our mission to help those struggling find solution. Our founder, challenged by addiction for 13 years, was able to heal by never giving up hope. Solving a life sentence with a recovery solution was a game changer that she strives to…
Hope Recovery Coaching 